April doTERRA NEW Products, Promotions & Classes!

April is here and with it came the beautiful sunshine and warmth! It gets my heart so happy and excited to see the warmer weather arrive.

If you didn’t have the opportunity to get in on the Deep Blue Duo Promotion or the Peaceful Pair you now have a bonus opportunity until April 15th!!! PLUS if the order you place is a loyalty rewards order you will also get a free 5ml Digest Zen/Zen Gest!!!

PLUS we have NEW products available TODAY!!!

32 oz Shampoo and Conditioner Pumps, Serenity Bath Bar, Vegan Lifelong Vitality Supplements!!!

Here’s the details…

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Need help placing an order OR you need your own wholesale membership?
Contact Me Today!

The Perfect Opportunity for the RIGHT Person | Home Business

The Perfect Opportunity for the RIGHT Person

The best way to create wealth is to improve the health of others.

One of the greatest entrepreneurs of our time, Peter Diamandis, has proven this by saying, “Want to become a billionaire? Then help a billion people. The world’s biggest problems are the world’s biggest business opportunities.”

Two of the most significant challenges that people face surround their health and their wealth.

I have noticed a growing trend of people who want to find holistic alternatives to remain healthy.

I have also noticed another growing trend of people who want to start a home-based business that makes a difference and creates the possibility of time and financial freedom.

By starting an Essential Oils business with dōTERRA®, you have the opportunity to make your own schedule, decide how much income you want to earn, and contribute to the health of humanity.

There is simply nothing better than this!

One of the best decisions of my life was starting an Essential Oils business because I now have the ability to work from anywhere and have been blessed with building a team of like-minded and driven people who want to make a difference while making money in the process.

On Thursday, April 6th at 9:00 pm EDT for dōTERRA® as a Business, I am going to share the following during my Facebook Class:

Why Essential Oils are the perfect product for your home-based business.
How to start an Essential Oils business immediately.
Why dōTERRA® is second to none.
What action steps will contribute to your success.
What you can expect once you start your dōTERRA® business.

The Best Part!

You choose the pace!

We have a growing team who invest a few hours each week in a part time fashion, others who have incorporated oils into their existing business (Chiropractors, Health Coaches, NDs, etc.), and we have full time leaders.

You have the ability to develop a steady stream of income regardless of which option you choose when starting your dōTERRA® business. Whether you are part-time, full-time, or on your path to leadership, we will support you 100% of the way!

This business is simple, fun, and rewarding, but it does require work. This is by no means a “get rich quick” venture, but with consistent effort on a weekly basis, you’ll quickly begin to build momentum. And the absolute best part of this experience is that we know we are making a positive difference in people’s lives and making many friends along the way!

 

Hosted by:

Pamela McLellan Zmija

Cleanse Negative Energy From Your Life | Lemongrass & White Fir

Do you feel like you need to cleanse ‘negative’ energy from you and or your home? The renovations continue so I feel like I need to neutralize the energy. I’m a “before and after” girl, the in-between has me actually feeling quite anxious. 

3 drops each of Lemongrass and White Fir will cleanse the energy. 

Lemongrass is The Oil Of Cleansing. Positive Properties of Clarity, cleansing, simplicity, discerning, letting go of past baggage. Lemongrass assists individuals in entering a healing mode or cleansing state. In this state one let’s go of old, limiting beliefs, toxic energies and negativity. Lemongrass can also be a powerful tool in cleansing the energy in a house, room or office space. As individuals let go of past issues and stagnant energy, they have an increased ability to see situations with greater clarity. Lemongrass has a powerful mission to assist in cleansing physically, emotionally and spiritually. (Essential Oils and Emotions Fourth Edition 2015).

White Fir is The Oil Of Generational Healing. White Fir addresses generational issues. White Fir assists the individual in unearthing these negative patterns from the hidden recesses of the body and soul. As they are brought to the light of consciousness, they can be dealt with and put to rest. Positive properties of free, generational healing, healthy patterns, creating new pathways and spiritual protection. (Essential Oils and Emotions Fourth Edition 2015). 

Add 3 drops each to the diffuser and enjoy! 

Citrus Bliss, Patchouli and Grapefruit Diffuser Blend

This mornings diffuser blend. 2 drops each. 

💛 Citrus Bliss – The Oil Of Creativity. “Firestarter” for creativity, motivation and drive. 
Affirmation: I walk ahead fearlessly, sure my blind side is covered.

💜 Patchouli – The Oil Of Physicality. Supportive in becoming fully present in the physical body.

Affirmation: I give thanks for all I created and for all I am.

💙 Grapefruit – The Oil Of Honoring The Body. Grapefruit teaches true respect and appreciation for one’s body. 

Affirmation: I shine in all I do. I allow my unique style to come forward and be seen.

#DiffuserBlend #CitrusBliss #Patchouli #Grapefruit #EssentialOils 

The “Dirt” In Your Home… How Clean Is Your Home? | Spring Cleaning

You are eating healthy, exercising, taking time for yourself, ensuring your home is clean and organized. But how clean is your home, really?

Many of us (with young kids) would most likely say ‘not very’ or ‘it only lasts for 5 minutes’… but Im talking about how CLEAN it is – not how organized it is 😉

If you asked me 3 years ago I would say my home is very clean because I use this cleaner and that cleaner… those cleaners were what “clean” smelled to me.

Anytime my kids were sick, I would pull out the cans of spray to disinfect, the wipes to wipe down the hard surfaces and the over the counter medication for the kids to help them feel better. It was the ‘norm’, what I would honestly say is the norm for many of us. Especially parents with young kids. This was how I grew up and absolutely no knocks to my parents, this was the norm for them too. In fact, when we were younger, after one of my siblings had a gastro virus, a major fear tactic was used on my mom that bleach was the one and only way to “properly” clean to prevent or control these viruses from spreading…

Guess what… there IS a more natural way to clean your home and with Spring here now is the time to take an all natural approach! I know it will feel odd… will it really work? I can tell you from my personal experience – it does and its quite effective!

Why is it worth it to take the all natural approach? 

You’re probably familiar with the hazard symbols that appear on some cleaning products, along with word like “poison”, “corrosive” or “irritant.”

These hazard symbols warn consumers about acute health hazards associated with a single or short-term exposure to chemicals in the product.

But there is no parallel requirement in Canada for manufacturers to warn consumers about the health and environmental hazards associated with chronic, or long-term, exposure to chemical ingredients in household cleaning products. Most of us are exposed to cleaning products and their residues at low levels on a daily basis.

When we use these chemicals to clean our home, they linger in the air and we breathe them in. Researchers in the U.S.identified 133 unique volatile organic compounds (VOCs) emitted from a small sample of consumer products, including six cleaning products. Each product tested emitted between one and eight chemicals classified as toxic or hazardous under U.S. federal laws

Chemicals in cleaning products can also enter our bodies by absorption through the skin or through ingestion of household dust and chemical residues left on dishes and cutlery. And when cleaning products are flushed down the drain, they can have a serious impact on aquatic ecosystems. 

There is no regulatory requirement for ingredients to be listed on the label in a consistent format, so it can be hard to identify chemicals of concern.
Source – The Dirt On Toxic Chemicals In Household Cleaning Products; David Suzuki Foundation

Many of these chemicals are found in glass cleaners, laundry stain removers, carpet cleaners, automobile cleaners, windshield wiper fluid, degreasers, oven cleaners, liquid laundry detergent, floor cleaners, dish soap, all purpose cleaners and rust removers. One chemical in many we would be familiar with is Fragrance chemicals… to make the product smell nice! Even those products that say they contain “essential oils”, but also warn not for topical use or do not ingest… they unfortunately are not all natural!

So if all of these chemical products are actually really bad for our health… what should we be using?

In our active household we have 2 adults, 2 kids, 1 dog, 1 cat and 1 bird so ensuring our home is “clean” is key – being organized, well that’s being tackled as we renovated literally from the bottom up 😉

We have now been using completely all natural products in our home for over 2 years! A few months ago, I did the “final” clean under our kitchen sink and ditched the rest of those cleaners I had been keeping “just in case”… I hadn’t used them in over 2 years!!!

Cleaning - Make Over Your Cleaning Cabinet

Our doTERRA On Guard Cleaning Concentrate is one of my ultimate FAV’s!!! This bottle below costs approx $20 and makes 18 bottles of cleaner!!!

8-22-16 onguard concentrate - 1 bottle makes 18 bottles

The cloths that we now use in our home are Norwex! Again I was a bit of  skeptic however I LOVE them! Top quality cloths and they can easily be rinsed and dried keeping that “dirty cloth smell” at bay! We use our cloths with our essential oil cleaners to add a beautiful fresh scent to our home and as a cleaning boost as well!

Norwex Cloths

Living Magazine Spring 2012-18Living Magazine Spring 2014 Living Magazine with U.S

As a once skeptic of DIY recipes I am now a full blown Cleaning DIY Lover! I used to think, its easier to just buy a bottle and its done, no mixing or wondering if it will work… I will let you in on a not so secret-secret – they work and they work extremely effectively!

Here are a variety of Cleaning DIY Recipes for you to give a try!

Personally in our home, in the winter we use the doTERRA On Guard Cleaning Concentrate. With the variety of germs, bacteria and viruses floating around in the winter I want to ensure we are using a powerful recipe. Plus the smell of the On Guard blend in the cleaner is a fall/winter smell with a spicy, warm citrus smell!

For the spring I mix it up and use water, vinegar and citrus oils for the beautiful fresh citrus scent!

When bugs and germs are making their way around we run the diffuser to cleanse the air as well as using our cleaners – which are completely safe around kids and animals – to clean surfaces! When anyone in our house is sick – yes we do still get sick even with using essential oils (its just a LOT less now) – we apply oils regularly and diffuse! Thankfully since we’ve been using oils if any of us get sick, our bodies repair much quicker now!

Check out these recipes below…

Living Magazine Spring 2012-19Living Magazine Spring 2016-30Living Magazine Spring 2016-31

Do You Listen To Your Soul? | Essential Emotions 

I just got in from an amazing class tonight, taught by a doTERRA Sister who truly spoke from her heart about ‘Essential Emotions!’ What a heart felt, inspiring and empowering class! 

So for tonight’s Diffuser Blend… I used my Essential Oil Plant Spirit Cards to select our bedtime diffuser blend. Amazing selection going by intuition! 

Cassia – the Oil of Self-Assurance

This oil supports with understanding your wisdom. deepening your level of knowingness and guiding others in wise ways. 

With benefits from feeling courageous, self-assured, unashamed, confidence, valuable and authentic. 

Affirmation: Today I connect with my heart, where .you wisdom dwells. Today I received this wisdom and use it for my greatest good and the good of all. 

Motivate- The Oil Of Motivation

“You’re ready!” This oil supports those whose will has stagnated and needs to be fired up into action again. 

Benefits of feeling motivated, encouraged, hopefully, energized and confident. 

Affirmation: I am always ready to do what needs doing. I am ready, no matter what, I am ready to go. 

Marjoram – the Oil of Connection 

This oil supports the body and mind with feeling neglected, having misaligned priorities, loosing sight of what’s important, ignoring I tuition and procrastination. 

Affirmation: I give focus to what  needs my attention so I’m ready for what needs my attention. 

Isn’t it incredible how every single oil has emotional meaning! I am fascinated at how these oils can naturally support us physically and also on an emotional level, which is so important! I use these oils daily to emotionally support my body! 

These oils smell incredible together in this diffuser blend AND are supporting my body spiritually and emotionally! 💕 

What is your body and soul asking for? Curious to have an experience? Let’s chat! As a mom I highly recommend other moms take the time to invest in ourselves! The days and weeks can go by quickly, take a deep breath, slow down and take care of you first! You life will honestly begin to thrive! 

We will also be planning and upcoming Mood Management Class! I will keep you posted 😊! 

Sources: Essential Oil Cards Plant Spirit App and Emotions and Essential Oils Fourth Edition. 

Are You Ready For Natural Solutions? Let Me Help! 

Are you ready for Natural Solutions for you and your family! 

I would love to support and empower you with our Home Essentials Kit! 

With this kit you receive the Top 10 Essential Oils with 9 oils in 15ml and a 5ml deep blue, a Petal Diffuser, 2 Resource and Information Booklets, 5ml Wild Orange AND personal and online on-going support! PLUS for the month of March you get to choose either a FREE 5ml Peace and 15ml Serenity OR a FREE Deep Blue Rub and 10ml Deep Blue Touch Roller!!! 

Why Natural Solutions? These are just a few… 

•    Used in Aromatherapy to help relieve headache.*

•    Used in Aromatherapy to as a nervine and calmative.*
•    Used in Aromatherapy to help relieve colds and coughs.*

•   Use as a carminative or antispasmodic for symptomatic relief of digestive discomfort.*

•   Used in Aromatherapy for symptomatic relief of acne, boils, eczema, and dermatitis.*

•  Used to relieve minor skin irritation.*

•  Used to relieve cuts.*

•  Apply to relieve bruises.*

•  Used to relieve burns.   

•    Apply to the skin while showering and inhale deeply to enjoying its purifying skin benefits.

PLUS More like Restful Sleep, Emotional Support and Balance, Natural Cleaning… 

Check out Why Every Home Needs The Top 10 Essential Oils!

As a doTERRA Silver Leader and Mom I am SO proud to be educating and empowering other women and families just like us! This biz has been a pretty amazing addition to our life! 

Our Essential Oils are the #1 brand and mosy tested in the World! How can I serve you? 

If you are interested in this kit please connect! I only have 10 available! 

* Natural Health Product with Health Canada 

***15ml oils contain approx 250 drops and 5ml contains approx 85 drops.

Quantum Lightweaving | My Experience

When a colleauge and friend of mine asked if I was interested in a Quantum Lightweaving Session I jumped at the opportunity.

I was open and excited about this, researched and learned about what it is, listened to an interview with the practitioner who would be doing the Quantum Lightweaving and most of all opened my heart and mind to the possibility.

Having experienced Reiki Level 1 training, I knew this would be an amazing experience in life. We enjoyed a relaxing meditation after she explained what would be happening. I felt comfortable yet anxious about the ‘unknown’, very common feelings for me. I kept thinking “I don’t want to go first” … the universe heard “I want to go first” and I was chosen to begin the session.

What an unusual and deepening experience. Any nervous or anxious feelings I had were related to the unknown of “falling”, literally from standing up. A very powerful experience to literally fall into a meditation filled with energy.

After the session was over, we had a group discussion about how everyone felt. One person mentioned about how as they heard everyone else’s intention you could relate to that somehow in your life and also send love into the room for everyone.

Our practitioner mentioned that she picked up on anxiety. I was honest in saying that I felt like I had released some anxiety during the meditation. She told us that she felt that but also that someone would be experiencing feeling anxiety soon.

The after feelings of Quantum Lightweaving is a very uplifted, zen feeling. I actually said to myself, ‘I feel like I am on cloud 9!’

When I arrived home I selected a blend for the diffuser. 3 random oils that I was drawn to.

Birch – The Oil Of Support.

Birch offers courage to move forward. Learning to be flexible is important. Birch helps individuals to feel their roots, specifically their connection to family. It assists in overcoming negative patterns. It helps individuals weather storms with the strength and conviction of a tree. Birch teaches there is more to life than pain, and that with the right support and the right grounding, one can be held up and sustained by Divine grace. (1)

Breathe\Easy Air – The Oil Of Breath

Respiratory Blend addresses the inability to let go of grief and pain. Supporting those who feel unloved; the individual grieves the love they never received. They often shut down due to fear, not knowing whether the love they need will be there. They distrust whether its safe to open and take in life. Respiratory Blend encourages individuals to release grief and sadness and to receive genuine love and healing. Respiratory blend supports individuals relationship with Spirit and deepens one’s connection to life. It invites individuals to let go (breathe out) and receive (breathe in). This blend supports with the courage to fully open. (1)

Frankincense – The Oil Of Truth

Frankincense reveals deceptions and false truths. It invites individuals to let go of lower vibrations, lies, deceptions and negativity. This oil helps create new perspectives based on light and truth. Frankincense recalls to memory spiritual understanding, gifts, wisdom and knowledge. Frankincense assists in pulling the “scales of darkness” from the eyes, the barriers from the mind and the walls from the heart. Through connecting the soul with its inner light, this oil reveals the truth. It assists in spiritual awakening and helps an individual feel the fatherly love of the Divine. Frankincense shields the body and soul from negative influences and assists the soul in its spiritual evolution.  (1)

While I was out, hubby, bless his heart, began the next renovation. For our kitchen and main floor. I instantly felt the rush of anxiety over my body as with this renovation our routine completely changes. Is it minor, yes, is it a change to routine, omg yes! I know how much my kids value consistency and being organized. I knew that I do as well. I have more clearly found out that it is actually VERY important to me.

I could feel the anxiety, tears flowed down my face as I admitted to my husband I want this but I am beginning to hate renovations with so much change (remember the basement). I said to him ‘I just want it to be done’… A wave of positive feeling came over my body and I simply told him,’Ok I can do this, lets go!’ So the next reno is officially begun. Before the afternoon was over, hubby provided us with the alternative I had asked for!

The next day I felt a new wave of emotions. Being at a day of personal development and doTERRA Business Training there were many times I was on the verge of tears… or in tears. Especially when the personal success stories began! 😢

I’ve also been much more aware of my breathing. Taking slower, deeper breaths.  Being more open to listening to myself and taking note of thoughts that come to me.

1 Emotions and Essential Oils – A Modern Resource for Healing | 4th Edition

 

Where Our Path Leads Us… I Am The Architect of My Life! 💕

Our emotional and physical health can sometimes feel like it’s taking over every part of our life when we don’t feel good… Emotional scars can feel like weights preventing you from living your true potential. I know and understand.  

Be easy on yourself.  We all have a journey that we are on, each and everyone of us are different. Take the time you need to heal and if I can offer one piece of advice, always find 1 good thing in your life that happened each day! 

Did you know one of the most common symptoms of PCOS is depression. I’ve been there, I’ve felt it, Thankfully, I’ve broken through! 

Feeling lost in the Healthcare system and just another statistic. You CAN take control of your health and BE exactly who you want to be! For me, then all I wanted more than anything was to be a mom. 

12 years ago I was that woman dealing with the horrible physical and emotional pain of infertility. Unfortunately my emotional scars are much deeper than that. 

I was blessed two fold after infertility treatments with our son and surprisingly less than 18 months later with our daughter. The pain of infertility is absolutely scarring, the fear of ‘never being a mom’ still brings me to tears today… but now for a much better reason. Because I conquered the fear! 

I used to hate my journey, I used to hold alot of anger and questions why. Infertility is not for the weak of hearts, it’s trying, challenging and tests every inch of your being and your marriage. Emotionally you feel about 2 inches tall. It brings past pain and scars screaming to the surface. My friends who were getting pregnant weren’t having any issues, some without even trying, so why me? Why did I have to go through this? 

After our son was born I remember saying to my hubby, I can’t do it again if it happens great, but I can’t “try” for a second baby. You know what… in that moment God was listening. I always joke that after the pain we went through, our daughter was his surprise blessing so I did not have to endure that emotional pain of “trying again”. 

But it wasn’t easy… Having my two beautiful children was a dream come true, however I was now raising our babies while still quietly pushing aside years of emotional pain and scars. 

After meeting my husband I joked with him that he saved me, because in that moment he really did. That weekend I met him, literally completely changed my life and I thank god. From a past that had been emotionally unhealthy for a lot of years. A past that was shaping who I was and it was not the best “me”. A past that I had a hard time processing of why would anyone treat someone like this… It was a struggle some days with my (now) husband to be ok with opening up, to trust that he was not going to use or hurt me and that I was worth being loved and treated with respect. There were many days I pushed back, not feeling worthy of being loved, happy and successful. Almost testing to see if he really did love me and if he would still be there as my lover and friend. 

That monkey on my back being so used to “life before”. Years of being emotionally beat down and struggling in many areas of my life. SO many times wanting to run away, wanting a fresh start. I simply wanted to be understood, loved and respected, to be told “It’s OK I’m here”. 

Our also marriage hasn’t been easy, dealing with my own absolutely raw emotional pain,  we were tested early in our relationship, in the months leading to our marriage, over a year of infertility and even years after. 

While dating, I secretly went to therapy, knowing I needed to get control of “this” if I wanted “our” future to be bright, but also not wanting to “scare” him away from all my past shit I had to deal with. He knew I was hurting, he was one of the only ones who knew the details of how much I was hurting, but it still took me time to admit I needed help. Years after becoming parents we took a step forward into therapy, together. Once again, for me it felt like I was taking a leap, it was stirring up a lot of past hurt and emotional scars. 

It’s taken time even through all these years to KNOW within my heart and soul that I DESERVE love and respect and in all honesty, I am the only one who can make that happen.

What I’ve learned in life and in dealing through this baggage is you have to do what’s right for YOU. It doesn’t matter what anyone else thinks or does. Even if you feel completely alone and it feels like you have zero understanding, compassion or respect – keep going! I used to blame myself, make excuses and really and truly left myself open and attracted in more negativity, hurt and disappointment. 

The way someone treats you is a direct reflection of THEM. How you react is your Karma, how they treat you is theirs.

I honestly struggled with this for years. Wanting to make the truth in many instances, be known, but also just wanting all those emotional scars to just disappear. I now know that as long as I know the truth and am content and happy in MY life now – that is all that matters. What happened in the past is in the past and I deserve to be loved and respected for who I am. 

Being a mom to both a son and daughter I want them to know strength. I want them to know how to be emotionally strong and happy. I want them to know love and respect for themselves, for each other, for others in their lives. I want them both to respect other men and women both in friendship and relationships. 

“What you put out into the world comes back.” I used to focus on this and find reasons for why I was hurt and what I did to deserve this. I didn’t. I didnt deserve to be treated that way, i just wasnt atrong enough to know it. “Everything happens for a reason.” Another I full heartedly believe but also one that makes me question so much.  Anything negative that happens in life is an opportunity for growth. I have an opportunity to be open with my children the importance of being true to YOU! 

Just over 5 years ago began MY journey of being true to ME! True to the change I knew I needed in my life. It takes time, it’s takes patience, it takes a lot of understanding and being open to facing those scars of the past to become stronger and healthier! 

Today is another new step in my journey. Beginning with a new experience to help clear these past negative energies. 

I am open, I am excited and I am ready! Sometimes where our path leads us isn’t where we want to be, so we must take control to redirect and shape the life we know we deserve! 💗

I am the architect of my life! 💕

Seasonal Support Naturally with Lemon, Lavender & Peppermint 

Is the Springtime bittersweet for you? Gorgeous flowers, beautiful singing birds, sneezing and coughing?!

Truly enjoy the Spring naturally with the support of these 3 Essential Oils!

Breathe Easy with using these essential oils with 2 drops each in a diffuser, or simply putting 2 drops of oil in a small shot glass with water and drinking, or adding 2 drops each to a veggie capsule or blending the 3 oils diluted in a roller bottle like the recipe below!

Lemon – Cleansing to the body’s systems and frequently used for respiratory discomfort and in Aromatherapy to help relieve colds and coughs.

Lavender – Renowned for its calming and balancing effects both internally and externally. Also used in Aromatherapy for digestive discomfort and skin irritations.

Peppermint – Promotes clear breathing and healthy respiratory function. Also used in Aromatherapy to help relieve colds and coughs.

pamelazmija%2FSpringGreat0001%2FSpringGreat_6.jpg

TriEase is also an excellent way to conveniently support any seasonal discomforts while at home or on the go in softgels!

Ask Dr. Hill
Dr. David k. Hill D.C. – Founding Executive, Chief Medical Officer / Chairman, Scientific Advisory Committee

Q. How can I alleviate seasonal discomfort with essential oils?

A. The new doTERRA TriEase™ Softgels contain equal parts of Lemon, Lavender, and Peppermint essential oils, known for their ability to support clear breathing and a healthy immune system when combined together.* Throughout my personal and professional experience, I’ve witnessed great success from this combination. In addition, supporting the digestive tract can ease discomfort during seasonal changes. PB Assist®+ helps create an environment of friendly microflora in the gut that can both protect against seasonal and environmental elements and support acquired immunities.*

Take TriEase before gardening this spring

Take before going out to feed horses or cows

Use when hiking during Spring or Fall

Protects against seasonal and environmental elements*

Cleansing to the body’s systems*

Calming and balancing effects, internally and externally*

Promotes clear breathing and healthy respiratory functions*

TriEase helps you through changing seasons by protecting against environmental threats*

Taking TriEase daily during times of seasonal discomfort or to maintain clear breathing*
(Source doTERRA Living Spring 2014)

Your Life As Art Photography by Pam

Artist & Intuitive | Pamela Zmija

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