SoCS Self Care Reminder

The past couple months have been busy and emotional. We are making a significant shift at work within our office and our daughter was finishing her last season of hockey. Life happens and we respond, sometimes life keeps happening and its like when you fall down on ice, you can get up, but you mayContinue reading “SoCS Self Care Reminder”

Talking to Self | Rest & Boundaries

Josie’s guidelines; Write a poem (up to 20 lines) as a conversation, text thread, or inner dialogue. Let the two voices go back and forth — negotiating, hesitating, contradicting — but never quite landing on a plan. Play with repetition and everyday details to build tension and show who these people are. Slip in small observationsContinue reading “Talking to Self | Rest & Boundaries”