Your own inner voice is powerful, when you allow it to be heard. When you silence yourself and be open to receiving the message. It can however become silenced by the opinions of others. We begin to second guess ourself or our purpose or our intention and become stagnant. Set the ego aside, as AContinue reading “Your Own Inner Voice”
Tag Archives: Essential Oils
Get out of your head!
Can I be honest with you? When our kitchen is clean, I thrive, we thrive as a family. Things flow, fall into place and this mama starts her day calm and prepared. Being a mom, being parents, truly has been our best learning and living experience ever. Our children have taught us more than weContinue reading “Get out of your head!”
Peace and Cheer Essential Oil Blends
dōTERRA Peace® Essential Oil Blend doTERRA Peace blend of floral and mint essential oils is a positive reminder you don’t have to be perfect to find peace. Slow down, take a deep breath, and reconnect with the composed, collected you. Are life’s anxious moments leaving you feeling overwhelmed and afraid? doTERRA Peace Reassuring Blend ofContinue reading “Peace and Cheer Essential Oil Blends”
Oils to Add to Your Collection!
I am very excited for these oils to join our collection! With their value and benefits you too will be making room in yours! I had the opportunity to experience the new oils tonight and oh my! They smell delish – well except tumeric haha its lucky it has some incredible benefits ;) ! EvenContinue reading “Oils to Add to Your Collection!”
Litsea and Manuka Spotlight
Manuka Uses: Add one to two drops to mouthwash or toothpaste to promote oral health. Apply to skin to reduce the appearance of fine lines and wrinkles. Apply to face and décolletage to smooth skin and even color. Diffuse to promote relaxation and unwind Apply before and after exercise to aid the natural recovery process.Continue reading “Litsea and Manuka Spotlight”
Frankincense and Jasmine Spotlight!
Frankincense Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledgeContinue reading “Frankincense and Jasmine Spotlight!”
Spearmint, Tangerine & Lime Spotlight
Three of my fav oils to use in the diffuser together… read more about why these 3 oils are a beautiful combo to uplift the mood, instill confidence, creativity and feeling grateful for life along with so many more uses! Check them out! For my fellow ADHD Moms… these oils have been truly a giftContinue reading “Spearmint, Tangerine & Lime Spotlight”
Commit to the Process
So many times in life its the process that freaks us out vs the change itself. Many of us are driven by our emotions and those around us. Change is difficult, however at the same time freeing. Mental health is something Ive personally been challenged with in the past. Actually, in truth, all of usContinue reading “Commit to the Process”
A Cardinal Tapping At My Window
One morming last week as I was waking for day, I was laying in bed reflecting on life. I was laying peaceful and heard a tap in our living room. Followed by another tap and then another. I walked out to our living room and saw a mama cardinal sitting on a chair on ourContinue reading “A Cardinal Tapping At My Window”
How did you get skinny?!
How did you get skinny?! Someone asked me this the other day. A few years ago this would have made me smile because for years I wanted to be “skinny”! But Im NOT skinny. I AM HEALTHY AND STRONG! How? I did the WORK! Sure there are lots of fad diets and drinks out thereContinue reading “How did you get skinny?!”