Be Present

My mind has been in the fog this week.

I had an appointment after work and arrived home later. I felt more relaxed, the osteopath is incredible help for my back and neck!

My mind has felt completely scattered lately. Nearing the specialist appointment. Feeling even more real, again. Next level.

When I got home, part of me wanted to go for a walk, a bigger part of me did not want to, I even said it out loud on my drive home. ‘I should go for a walk, no, no Im not doing that, my mind isnt there.’

When my mind isn’t in it, neither is my soul, everything just felt so scattered. Out of alignment.

✨️BE PRESENT✨️

My dog and I tried to to go for a walk, he was not into it, asking him to sit, and he simply would not, multiple asks, when not long before, maybe 5 or 10 min he happily did twice.

Present in the moment, paying attention to the dogs cues. Ok let’s go back home.

I grabbed my camera with my 180mm f3.5L lens on it to capture the Lupin in our back yard.

As he went into the back yard, he stirred up a bee that was hanging low in the grass.

I had placed a chair near the planter boxes, to get the raindrops on the leaves. And then… the bee arrived!

When you have to BE PRESENT, because bees move quickly and you capture this!

I am loving this collection!

Lupin and the Bee 🐝

I was in my back yard, bare feet in the grass. The grounding I needed for my body, heart and soul!