Divine Grace, Creativity & Zest | Diffuser Blend

This diffuser blend literally came to me on a whim, I had been journaling in silence allowing my pen to flow across the paper when I realized I should create a blend and get the diffusers going! Intuitive blending sometimes is the best creations, following the intuition guidance and trusting! 2 drops Arborvitae – TheContinue reading “Divine Grace, Creativity & Zest | Diffuser Blend”

Dinner & Meal Planning

Dinner AND meal planning for my lunches! I’ve been honestly being more conscious in my life, what I am eating, why, how do I feel etc. This also includes eating more seasonal. The kids naturally shift in the seasons as well. Tonight I cooked up 2 sheet pan dinners! With peppers, sweet potatoes, mushrooms, parsnips,Continue reading “Dinner & Meal Planning”

These Are A Few Of My Favourite Things | Holistic Health

Sunday Morning Share I truly appreciate mornings when I wake naturally and my morning falls beautifully into place! I woke up naturally after 6am, rather than jumping on social media and scrolling through other people’s lives I have been reminded (many times) of the importance of starting my day with ME! After listening to myContinue reading “These Are A Few Of My Favourite Things | Holistic Health”

Saturday Morning Diffuser Blend | Bergamot, Bergamot Mint, Frankincnese & Douglas Fir

Saturday morning diffuser blend! I love intuitively selecting the oils from our wall rack in the kitchen! Up this morning:4 💧Bergamot – Oil of Self Acceptance2 💧 Bergamot Mint – Oil of Revived Heart2 💧 Frankincense – Oil of Truth2 💧 Douglas Fir – Generational Wisdom If you are looking to freshen up your space,Continue reading “Saturday Morning Diffuser Blend | Bergamot, Bergamot Mint, Frankincnese & Douglas Fir”

Leo Full Moon | January 28/2021

The past year has provided ample opportunity to take a step back and within. Aligning with the energy of the moon cycles, is one I am really enjoying learning about! With a laid back evening, literally taking it moment by moment. I allowed myself and my family, peace, love and time. Intuitively, I created thisContinue reading “Leo Full Moon | January 28/2021”

Generational Wisdom | Diffuser Blend

Today’s blend was intuitively selected, starting with two bases I wanted to use to direct our day… Truth and Manifestation! Manifestation, emotionally is within Litsea a powerful oil that is newer to our market, unique and smells bright and fresh. The meaning behind this oil from the Essential Emotions app is: “Litsea is a powerfulContinue reading “Generational Wisdom | Diffuser Blend”

Adrenal Fatigue | My Experience

I first learned of adrenal fatigue after my introduction to essential oils. Adrenal Fatigue is: “Adrenal fatigue isn’t an accepted medical diagnosis. It is a lay term applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. Your adrenal glands produce a variety of hormones that areContinue reading “Adrenal Fatigue | My Experience”

The Purge

Enjoying more time at home has re-aligned me in the purposeful use of our oils. They are so much more than just smelling good! Today, I felt inspired by Desiree Mangandog with her Purging 2020 blend. It’s a blend of Tea Tree, Marjoram, Cypress and Petitgrain. Tea Tree – Oil of Energetic Boundaries Marjoram –Continue reading “The Purge”

Unconditional Love | Diffuser Blend

I intuitively created this blend this morning to be purposely used following my energy cleanse diffuser blend. Here is the diffuser blend recipe with each oil and the emotional use of each oil. 2 drops – Frankincense – Truth 2 drops – Lime – Zest for Life 2 drops – Wild Orange – Abundance 1Continue reading “Unconditional Love | Diffuser Blend”